Posts Tagged ‘laura fenamore’

Laura Fenamore - Who is she?

Monday, March 30th, 2009

Visit Laura’s Body Image Mastery Website

To teach another person something, you need to know what you are talking about. A person who doesn’t have a driver’s licence can not possibly teach you how to drive a car. And I could never be of advice to you on nice destinations in Greece - because I have never been there myself.

Laura Fenamore have definately been there. Laura walked that road for more than two decades. Trapped in obesity, she hated her life and she hated herself. Laura was a binge eater and at the same time addicted to diet pills.

She managed to get out of it all by herself. She lost more than 100 pounds, and she did it permanently! She is still lean and beautiful. She is successfull where so many others fail one time after another.

Laura Fenamore has a message for you, for all uf us trying to lose weight; Whatever you have heard about fat loss, it is actually working… But not for losing weight! The fat loss industry makes billions on people who are trying to lose weight. They are the winners here, not us.

The fact is, diets and exercises is not the key, Laura points out. They do not provide permanent weight loss. A statement that not exactly makes her and the fat loss industry the best of friends. But she found a way, about 20 years ago, to rid herself of her overweight. Today she is using the same method, Body Image Mastery, to help others out of obesity and eating disorders.

Laura Fenamore is  teaching people, mostly women, what she learned by herself. She has devoted her life to help others to find a balance in life, and to appreciate their own bodies.

In her program, you will learn that you can have the body you desire, but not if you hate your body as is. Self-hatred does not belong here. Her program works fron inside and out.

Among all the people that has given testimonials for her method, I found two very famous people. Jack  Canfield, who is the author of Chicken Soup For The Soul - and Oprah Winfrey. People who’s credibility is beyond all doubt, and certainly would not risk their reputation to recommend a scam

If you want to find out more about Laura and her course ‘Body Image Mastery’ - visit the official website by clicking here.

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Loving What You See In The Mirror?

Monday, March 30th, 2009

Body Image Mastery - Loving What You See In The Mirror

They told me I had to start loving myself. And that I must realize that my body is perfect. I had to make myself love the the image that was looking at me from my mirror in the bathroom. No matter how I look, no matter how much I make my weighing scale scream, I was to say to myself: You look fantastic!

And all I wanted to say was: Are you out of your mind? Get out of here! I have a new diet to try, so don’t waste my time with your fiddle-faddle…

And so I was on my way back to my old habits. One weight loss program after another, an endless stream of diet pills that never worked. Videos en masse, and later DVD’s, sweating and working away a few pounds with an enormous effort, only to gain them back again - effortlessly.

Give me a dime for every pill and workout program I tried, and I could buy Miami Beach!

I reached the roadfork eventually. I was on the brink of giving up on myself. Every single pound I ever managed to lose, just came jumping back on me again. It just would not work. I was never going to be able to get my body look the way I wanted it to look.

And still, regardless of all the evidence that these “cures for obesity” never was going to work, I asked them why they think their method was going to help me, when nothing else did?

“It all starts with your attitude! Anything will work for you if you learn to love your body! You have to change the image of You!”

I was so full of resist and disbelief. What?  Body Image Mastery? Thinking myself thin - Is that what you’re saying?

“You need to take action, of course. But it doesn’t have to be so hard. And - is starts with the way you look upon yourself.

Finally they got through my barriers of resistance. I started to listen to what they had to say: “Attitude! Change the way you look at your body. That is the first step. Your body is perfect”

So it became sort of like my mantra. “I am a miracle. I am beautiful. There is absolutely no flaw whatsoever in the image of Me. My body is my home and I am so very very happy to live in it.”

Fact is, I liked this new mantra a lot more. My old “mantra” while lookin’ at the Monster In The Mirror used to be ” yak, you fat, ugly, lazy hag”

In spite of my earlier beliefs, there are happy endings. You can actually change your life forever. I could do it. And if I could, you must be darn right deaf, blind and dumb if you can’t too. The method, Body image mastery, really helped me see that loving what you see in the mirror, can make the magic happen.

To find out more, visit the official website by clicking here.

Thanks for reading!

Vic.

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