Posts Tagged ‘laura loving what you see in the mirror’

Oprah Winfrey and Body Image Mastery

Monday, March 30th, 2009

The Body Image Mastery program - Loving What You See In the mirror - has helped thousands of people to lose weight, and improve their self esteem.

Oprah Winfrey has struggled hard over the years with her own body. And she talks about it openly. Earlier this year 2009 she talks about her gaining 40 pounds - in front of the cameras and with million of viewers watching.

She admitted that she is embarrassed that she once again has hit 200 pounds. But if you ask me I don’t think there is any need for her to feel embarrassed. It is very common that people who lose weight, like Oprah Winfrey, puts them back on again.

Weight loss starts with how you look upon yourself. It must do. If you don’t love yourself 100% you will have a lot tougher time trying to lose weight. If you can look at yourself in the miror and say that you truly love your body - then your journey to a better body, a better self-esteem really has started from the right point. From your inside.

The Body Image Mastery program is written by Laura Fenamore - a well renowned personal coach, Body Image Mastery Mentor, speaker, and teacher to thousands of people, men and women, worldwide.It teaches us that to lose weight permanently, you must start from the inside. Losing weight doesn’t automatically make you love yourself.

Doing so, you try to work from the outside and in. Laura’s program works the other way around. Learn to love the image you look at in the mirror and you will bring changes into your life

Oprah Winfrey has launched her own new intentions, beginning with her New Year TV series and articles highlighting her commitment to self-love and self-care as an answer to her weight struggle. In her show, she is praising the Body Image Mastery Program. For the first time, she says, it’s not all about diets - it’s all about love.

To find out more about Oprah and how she used Laura’s ‘Body Image Mastery’ course to drop in weight, visit the official website by clicking here.

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Laura Fenamore - Who is she?

Monday, March 30th, 2009

Visit Laura’s Body Image Mastery Website

To teach another person something, you need to know what you are talking about. A person who doesn’t have a driver’s licence can not possibly teach you how to drive a car. And I could never be of advice to you on nice destinations in Greece - because I have never been there myself.

Laura Fenamore have definately been there. Laura walked that road for more than two decades. Trapped in obesity, she hated her life and she hated herself. Laura was a binge eater and at the same time addicted to diet pills.

She managed to get out of it all by herself. She lost more than 100 pounds, and she did it permanently! She is still lean and beautiful. She is successfull where so many others fail one time after another.

Laura Fenamore has a message for you, for all uf us trying to lose weight; Whatever you have heard about fat loss, it is actually working… But not for losing weight! The fat loss industry makes billions on people who are trying to lose weight. They are the winners here, not us.

The fact is, diets and exercises is not the key, Laura points out. They do not provide permanent weight loss. A statement that not exactly makes her and the fat loss industry the best of friends. But she found a way, about 20 years ago, to rid herself of her overweight. Today she is using the same method, Body Image Mastery, to help others out of obesity and eating disorders.

Laura Fenamore is  teaching people, mostly women, what she learned by herself. She has devoted her life to help others to find a balance in life, and to appreciate their own bodies.

In her program, you will learn that you can have the body you desire, but not if you hate your body as is. Self-hatred does not belong here. Her program works fron inside and out.

Among all the people that has given testimonials for her method, I found two very famous people. Jack  Canfield, who is the author of Chicken Soup For The Soul - and Oprah Winfrey. People who’s credibility is beyond all doubt, and certainly would not risk their reputation to recommend a scam

If you want to find out more about Laura and her course ‘Body Image Mastery’ - visit the official website by clicking here.

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